Yoga By The River
Join ORK and the Savannah-Ogeechee Canal for yoga by the river. ORK’s Mel Sparrow will lead an outdoor yoga practice in a beautiful part of the lower Ogeechee River. Participants will have a chance to connect with nature while connecting to their own breath through yoga movement.
Open to all yoga levels; gentle flow style with an emphasis on nature. Yoga practice will be outside on varied terrain. Children are welcome but must be accompanied by a parent/guardian if under age 18.
Free to ORK members. Non-members can sign up for the cost of a membership. There is no cost to visit Savannah-Ogeechee Canal for this event although they do accept donations. Pre-registration is required.
Participants will need to provide their own yoga mat and towel or blanket.
Mel is RYT 200, Yin 50 certified and a member of Yoga Alliance & teaches at the Statesboro Family YMCA.